DiscoverEat Burn SleepYalda Alaoui | Masterclass on Cortisol, Inflammation and Weight
Yalda Alaoui | Masterclass on Cortisol, Inflammation and Weight

Yalda Alaoui | Masterclass on Cortisol, Inflammation and Weight

Update: 2025-06-15
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Cortisol affects stress, weight, sleep, and inflammation.
In this solo episode, Yalda explains how this key hormone impacts your gut, brain, and immune system — and how to regulate it.
Clear science. Real solutions.

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Yalda Alaoui | Masterclass on Cortisol, Inflammation and Weight

Yalda Alaoui | Masterclass on Cortisol, Inflammation and Weight

Yalda Alaoui